I find if I stay true
to my values I feel happy and content most of the time. Firstly I need to remember what my values
are. Everyone’s are different, just a
few of mine are good parenting, meaningful relationships, eating healthy and
growing vegetables, managing my money, studying, home schooling, holidays and time with my family.
Once I have remembered
my values I need to take a close look at how I’ve been spending my time. This usually shows me where I’m getting out
of balance. If I have been racing around
for others too much and not taking care of my own health, then I tend to get
sick. If I go on a spending spree that
doesn’t fit into my budget, then I tend to regret it, and suffer
financially.
If I divide up my time
so I’m getting the rest I need, working on things that need my attention and
spending some quality time with people that are meaningful to me things tend to
go smoothly. Life will always have its
ups and downs, but I can choose how I deal with it.
After becoming ill 6
months ago, with an illness that takes time to recover from, I have had to
revaluate my priorities and how I spend my time. My main priority at the moment is to get well
again, so I’m spending my time getting the necessary rest I need and
prioritising how I spend my day so I can maximise my energy levels. Making time for reflection on my life helps
me see where change needs to take place.
No comments:
Post a Comment